Stories & Recipes
Nutrition advice, seasonal guides, behind-the-scenes stories, and ideas for bringing more fruit into your life and your workplace.
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Brik is the Tunisian breakfast-meets-lunch that lives or dies on a single technical moment: keeping the egg yolk intact and runny inside a fragile pastry wrapper while it deep-fries. The wrapper is malsouka or warqa, the same paper-thin Tunisian pastry used for makroud and traditional sweets.
Bún chả is the Hanoi lunch that became globally famous when Anthony Bourdain ate it with Barack Obama in 2016 at a small Hanoi cafe. The traditional dish uses pork patties, but this halal version uses chicken thigh mince marinated in fish sauce, sugar, garlic and shallot, then grilled until the edges char and caramelise.
In 1923, the chef at San Francisco's Palace Hotel created a dressing in honor of actor George Arliss, then starring in a play called The Green Goddess. A century later, the salad named after that dressing has become a global staple, and the recipe still rests on one principle: more herbs than you think.
This salad pairs the deep mineral bitterness of baby kale with sweet strawberries, tangy goat cheese, candied pecans for crunch, and edible flowers for the kind of plating that signals you put effort in. Lunch from a bowl, but dressed up enough for a dinner party starter.
The soup is recognised by UNESCO as Ukrainian intangible cultural heritage, and the Ukrainian version, the original, builds slowly: beef stock simmered for an hour, then a base of caramelised onions and shredded beetroot, then cabbage, potatoes, and tomato added in stages so each vegetable finishes at the right texture. The deep magenta colour comes entirely from the beetroot and is the visual signature of the dish.
The Sweet Tradition: Why Dates Are Essential for Ramadan! A Month of Reflection, Community, and Sweet Moments.
Fact or Fiction? Debunking the latest health phenomenon that is celery juice. Celery juice is just the latest buzzword to hit the health and fitness landscape. With little interest being shown previous to 2019, it has fast become the next instagramable health fad.
Cancelling plans is okay. Staying home to cook is okay. Disappearing to get your life together for a bit is okay. It's called self-care.
It's been a while since we last posted on our blog, and what better way to get back into it, than with a salad that ends all salads! If you're a fan of spice and citrus, then you are going to love this recipe!
We'd like to wish you all a Happy New Year and share with you our first recipe of the year! Not only is it easier to make than expected, but it would make an impressive DIY gift in a cute jar with a label.
What is Christmas without ginger-spiced cookies? These cookies are gluten-free, dairy-free (if you sub butter for coconut oil) and refined sugar-free, yet they taste and look very festive!
